In this article, I will explore how the birth control pill transformed women’s autonomy, why contraception still falls mostly on women and the deeper impact of hormonal birth control on health.
I will also touch on the missing male pill and the importance of informed choice — and how this ties into herbalism, fertility awareness and more holistic approaches to women’s reproductive health.
Lady’s Mantle: A Botanical Ally for Women’s Health and Healing
Celebrated for its support of menstrual, hormonal and reproductive health, Lady’s Mantle is a timeless herbal remedy rooted in tradition—especially cherished in South Tyrolean folk medicine.
This article explores its healing benefits, history and modern applications.
This piece is a journey into the hidden history of women’s pleasure - beginning with the erasure of the clitoris from science, religion, and medicine.
From there, we explore what it means to reclaim pleasure as a path to empowerment, healing, and freedom and how gentle practices can help awaken that connection within you.
Hawthorn: The Heart’s Herbal Guardian
Hawthorn has been a symbol of love and protection for centuries. It is a timeless herb known for its ability to strengthen the heart, calm the spirit, and support women’s health.
In this article I will explore Hawthorns rich history, legacy and healing properties.
Episode 1 Herbs I Take To Stay Young Forever: Ceremonial Cacao & Chaga Drink
Welcome to my new series, Herbs I Take to Stay Young Forever, where I will share herbal remedies that boost longevity and simple recipes to incorporate them into your daily life.
In Episode 1, discover the rejuvenating power of ceremonial cacao and chaga mushroom, a dynamic duo for radiant skin, immune support, and vibrant well-being.
Keep reading for the full recipe and tips to turn this elixir into a mindful daily ritual...
In this article, I will explore how the birth control pill transformed women’s autonomy, why contraception still falls mostly on women and the deeper impact of hormonal birth control on health.
I will also touch on the missing male pill and the importance of informed choice — and how this ties into herbalism, fertility awareness and more holistic approaches to women’s reproductive health.
Lady’s Mantle: A Botanical Ally for Women’s Health and Healing
Celebrated for its support of menstrual, hormonal and reproductive health, Lady’s Mantle is a timeless herbal remedy rooted in tradition—especially cherished in South Tyrolean folk medicine.
This article explores its healing benefits, history and modern applications.
This piece is a journey into the hidden history of women’s pleasure - beginning with the erasure of the clitoris from science, religion, and medicine.
From there, we explore what it means to reclaim pleasure as a path to empowerment, healing, and freedom and how gentle practices can help awaken that connection within you.
Hawthorn: The Heart’s Herbal Guardian
Hawthorn has been a symbol of love and protection for centuries. It is a timeless herb known for its ability to strengthen the heart, calm the spirit, and support women’s health.
In this article I will explore Hawthorns rich history, legacy and healing properties.
Episode 1 Herbs I Take To Stay Young Forever: Ceremonial Cacao & Chaga Drink
Welcome to my new series, Herbs I Take to Stay Young Forever, where I will share herbal remedies that boost longevity and simple recipes to incorporate them into your daily life.
In Episode 1, discover the rejuvenating power of ceremonial cacao and chaga mushroom, a dynamic duo for radiant skin, immune support, and vibrant well-being.
Keep reading for the full recipe and tips to turn this elixir into a mindful daily ritual...