“Jimson Weed” by Georgia O’Keeffe, 1936How to Recognize ItDatura stramonium goes by many names: Jimsonweed, Devil’s Trumpet, Thorn Apple, or Stechapfel in German. It grows tall, with jagged leaves, sturdy purple-tinged stems, and ghostly trumpets that open only at dusk.

To most of us, it’s a familiar evergreen. Sometimes celebrated, sometimes cursed.

Autumn in the Alps and across Europe is berry season. Nature provides what we need when we need it.

Practicing Real IntimacyWe live in a time where relationships are both more complicated and more essential than ever. We want passion and safety, freedom and devotion.

The Hidden Hormone EpidemicWe’re living through a silent epidemic of hormonal disruption and calling it “normal”. 80% of women will face a hormonal or gynecological condition in their lifetime.

Reclaiming the Intelligence of the Female BodyFor centuries, women have been dismissed as “too hormonal,” “too complex,” or “mysterious. ” But the truth is, there was nothing mysterious about female biology, it just didn’t fit into a medical system designed around the male body as the default.

There’s a moment when autumn arrives in the body. Before the trees flame red, before frost dusts the fields, before the evenings grow long with firelight, something shifts.

While modern pharmaceuticals are created using synthesised compounds, medicinal plants offer something unique: Synergy. What is synergy?

For as long as humans have walked this earth, we have lived alongside plants. Long before laboratories and pharmacies, people looked to the natural world for remedies, protection, and nourishment.

The Ocean Within 💧💧💧Irish or Caribbean Moss grows where land meets tide. Where the earth softens and lets go.

Healing Menstrual Pain: Herbal Wisdom and Holistic InsightsMenstrual pain, though common, is not something to simply endure. It signals deeper physiological and emotional imbalances, providing valuable insights into our body's health and rhythms.

There’s a moment when spring enters the body. Before the snow melts, before the buds appear, before the birds remember how to sing, something shifts in the pulse of the world.

In this article, I will explore how the birth control pill transformed women’s autonomy, why contraception still falls mostly on women and the deeper impact of hormonal birth control on health.

Female Pleasure, The Clitoris and a Path to HealingIn this piece, I dive into the hidden history of women's pleasure, using the erasure of the clitoris from science, religion, and medicine as a powerful example.

Welcome to my new series, Herbs I Take to Stay Young Forever, where I will share herbal remedies that boost longevity and simple recipes to incorporate them into your daily life.

Hawthorn has been a symbol of love and protection for centuries. It is a timeless herb known for its ability to strengthen the heart, calm the spirit and support women’s health.

“Jimson Weed” by Georgia O’Keeffe, 1936How to Recognize ItDatura stramonium goes by many names: Jimsonweed, Devil’s Trumpet, Thorn Apple, or Stechapfel in German. It grows tall, with jagged leaves, sturdy purple-tinged stems, and ghostly trumpets that open only at dusk.

To most of us, it’s a familiar evergreen. Sometimes celebrated, sometimes cursed.

Autumn in the Alps and across Europe is berry season. Nature provides what we need when we need it.

Practicing Real IntimacyWe live in a time where relationships are both more complicated and more essential than ever. We want passion and safety, freedom and devotion.

The Hidden Hormone EpidemicWe’re living through a silent epidemic of hormonal disruption and calling it “normal”. 80% of women will face a hormonal or gynecological condition in their lifetime.

Reclaiming the Intelligence of the Female BodyFor centuries, women have been dismissed as “too hormonal,” “too complex,” or “mysterious. ” But the truth is, there was nothing mysterious about female biology, it just didn’t fit into a medical system designed around the male body as the default.

There’s a moment when autumn arrives in the body. Before the trees flame red, before frost dusts the fields, before the evenings grow long with firelight, something shifts.

While modern pharmaceuticals are created using synthesised compounds, medicinal plants offer something unique: Synergy. What is synergy?

For as long as humans have walked this earth, we have lived alongside plants. Long before laboratories and pharmacies, people looked to the natural world for remedies, protection, and nourishment.

The Ocean Within 💧💧💧Irish or Caribbean Moss grows where land meets tide. Where the earth softens and lets go.

Healing Menstrual Pain: Herbal Wisdom and Holistic InsightsMenstrual pain, though common, is not something to simply endure. It signals deeper physiological and emotional imbalances, providing valuable insights into our body's health and rhythms.

There’s a moment when spring enters the body. Before the snow melts, before the buds appear, before the birds remember how to sing, something shifts in the pulse of the world.

In this article, I will explore how the birth control pill transformed women’s autonomy, why contraception still falls mostly on women and the deeper impact of hormonal birth control on health.

Female Pleasure, The Clitoris and a Path to HealingIn this piece, I dive into the hidden history of women's pleasure, using the erasure of the clitoris from science, religion, and medicine as a powerful example.

Welcome to my new series, Herbs I Take to Stay Young Forever, where I will share herbal remedies that boost longevity and simple recipes to incorporate them into your daily life.

Hawthorn has been a symbol of love and protection for centuries. It is a timeless herb known for its ability to strengthen the heart, calm the spirit and support women’s health.